A living tradition for a flourishing life
Ayurveda is one of the world’s oldest structured systems of health and medicine, developed through generations of close observation of the body and mind, food, daily rhythms, environment and seasons.
My work brings this living tradition into contemporary life through individual consultation, attentive bodywork and practical guidance. Rather than applying a fixed formula, we begin with your present needs and explore simple, realistic ways to support greater awareness, balance and longevity.
Private Sessions in Kaş & Antalya
Each session begins with a conversation about your current needs and what you would like to explore. From bodywork to individual guidance, the approach is adapted through listening, observation and communication.
60 or 90 minutes
A full-body session combining warm botanical oils, flowing rhythmic movements and gentle attention to traditional marma areas.
In Ayurveda, abhyanga refers to oil bodywork, while marma describes significant points within the traditional Ayurvedic understanding of the body. The session offers space to slow down and rest, with pressure, pace and focus adjusted through communication.
90 minutes
Your first appointment includes 60 minutes of reflexology and 30 minutes of consultation. The session begins with structured pressure on areas of the feet, offering time to settle, relax and notice how your body feels. It continues with a conversation about your wellbeing, daily routines and personal priorities.
A three-session series provides continuity: an initial 90-minute session followed by two 75-minute sessions, allowing time to revisit your experience and refine practical guidance.
75 minutes
A personal introduction to Ayurveda and how its principles can be applied in everyday life, whether you are new to the subject or looking for guidance with your current routines.
Together, we explore food and digestion, sleep, energy, movement, work rhythm, season and environment. The conversation leads to a small number of practical, personalised suggestions that fit your circumstances.
Consultations offer education and wellbeing guidance. They do not provide medical diagnosis or replace medical care.
Sessions are offered in English, Hindi and Turkish. Please share allergies, pregnancy, recent surgery or any important medical condition before your session.
Briefly describe what you are looking for, and we can decide together whether one of these offerings is suitable.
Get in Touch